Are you ready for the flu and cold season?
 
At this time of year I get phone calls from clients asking if they should get a flu shot. This year is going to be different because of the vaccine shortage.  For those of us who don't want a flu shot, or can't get one, there are a number of 'alternatives' to consider.
 
1. N-acetylcysteine (NAC), is a form of the amino acid cysteine. It is one of the most potent immune boosters around.  NAC is completely safe, even for children.  In studies, people taking NAC were 1/3 as likely to have flu symptoms as those not taking it.  In addition, those who did get the flu had much quicker recovery and fewer symptoms while ill.  
 
2. Olive Leaf Extract-Olive leaf extract is being hailed as the new "Super-Herb" in the battle against many new infections caused by a new breed of viruses, drug resistant bacteria, fungi and parasites.

Research in the U.S.A. has found olive leaf extract may be used as therapy for colds, flu, and chronic fatigue syndrome. Olive leaf extract is currently being tested on patients with shingles and HIV. It is thought to inactivate bacteria by dissolving the outer lining of the microbes and to kill viruses by interfering with their protein production.

3. Vitamin C is thought to be a natural antihistamine that does not have the side effects of many synthetic drugs. Vitamin C also helps the white blood cells fight bacteria. It is a natural antioxidant which ensures that oxygen is available to the cells for metabolism and fighting infection. It is thought by many researchers that vitamin C can prevent certain viruses from multiplying.

4. Elderberry Extract- Elderberry actually inhibits flu replication.  In addition, elderberry has been shown to build resistance to flu. New research from Europe suggests that Elderberry can provide the nutritional support your body craves this cold and flu season. Loaded with bioflavonoids and other key phytochemicals, Elderberry is rapidly becoming one of the most popular therapeutic herbs.

5.  Homeopathic Remedies - Dr. Hoover has prepared a wonderful Homeopathic Remedy for fighting the flu. Homeopathic medicine is one of the oldest and most time tested forms of Natural Medicine. Ask for Dr. Hoover's Flu Remedy.

As always, we highly recommend a healthy balanced diet to strengthen the immune system. Reduce your refined sugar intake. A key on removing foods that suppress the immune system is that if it is refined and white, keep it out!

The immune system is our greatest health asset.

It protects us from an increasing number of new and exotic viruses, antibiotic resistant bacteria, fungi, parasites and toxic chemicals. The immune system is the protector of the body, and is itself worthy of protection and support, as it faces the challenges of dangerous infectious invaders. Many people suffer with immune system degradation and inexplicable afflictions, brought on by microscopic-organisms. Little wonder that people are turning towards natural and non-toxic ways to strengthen their immune system. An increasing number of micro-organisms have become resistant to the drugs we have relied upon for many years and it has become vitally important to harness the anti-biotic properties of the organic and yet powerful substances that we find in our natural environment.

At Essential2Health Advanced Natural Health Center we educate our clients on steps they can take to build a strong immune system. Call today for your FREE CONSULTATION at 883-0115 or 866-883-0115 and;

"TAKE BACK CONTROL OF YOUR HEALTH TODAY!"